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Dapper Minds

 

Reflections Then & Now
By: Gipp Forster

I’m old-fashioned. I’m a leftover relic from the “olden days.” I’m kind of like an old Victor-Victrola that can still be wound up, but doesn’t move as fast as it once did. Or an eight-track tape that is still lying around but is no longer taken seriously. I’m not alone! I’m part of a fraternity. If you’re reading this, then maybe you’re part of this fraternity as well.

Keeping the Brain Active

 

Vernice Shostal | 
Senior Living Magazine

A recent study has shown that the brain, like a muscle, grows in size with use and exercise. When mental exercise occurs, specific actions in the brain take place as a result. Without exercise, both brains and muscles atrophy. Many people over the age of 50 are aware of the benefits of physical and mental exercise, and enjoy the rewards this brings them.

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